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<channel>
	<title>Out of The Box</title>
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	<link>http://sperczak.pl/outofthebox</link>
	<description>All the things that bump into my Box called Life.</description>
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		<title>Inspiration vs. Motivation</title>
		<link>http://sperczak.pl/outofthebox/2009/05/12/inspiration-vs-motivation/</link>
		<comments>http://sperczak.pl/outofthebox/2009/05/12/inspiration-vs-motivation/#comments</comments>
		<pubDate>Tue, 12 May 2009 20:08:08 +0000</pubDate>
		<dc:creator>Tatsu</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[article]]></category>

		<guid isPermaLink="false">http://sperczak.pl/outofthebox/2009/05/13/inspiration-vs-motivation/</guid>
		<description><![CDATA[Hi all.
What is inspiration and how it&#8217;s different from motivation ?

Inspiration &#8211; put some fire&#8230;
Inspiration as a word can mean to breath in which nicely fits to the way I understand it &#8211; because for me inspiration is this little spark that lights the fire place. It&#8217;s a spark that gives you new ideas in [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both">Hi all.</p>
<p style="clear: both">What is <em>inspiration</em> and how it&#8217;s different from <em>motivation</em> ?</p>
<p><span id="more-28"></span></p>
<p><strong>Inspiration &#8211; put some fire&#8230;</strong></p>
<p style="clear: both">Inspiration as a word can mean to <em>breath in</em> which nicely fits to the way I understand it &#8211; because for me <em>inspiration</em> is this little spark that lights the fire place. It&#8217;s a spark that gives you new ideas in your life. It gives you day to day fuel to grow. For me it can be:
<ul style="clear: both">
<li>book I&#8217;ve just read or movie I&#8217;ve just watched</li>
<li>news, article, blog post or comment</li>
<li>someone&#8217;s life, words or actions</li>
<li>beautiful nature scenery </li>
<li>sport, flower, dog&#8230; etc.</li>
</ul>
<p>All those things can be sparks that build my emotions. One time you think about them for a moment then forget and another time you contemplate for a week. </p>
<p style="clear: both">What happens in my head when I get such impulse? Unconscious mind takes it and compares to my beliefs and values system &#8211; if it fits it generates emotions, thoughts and ideas.</p>
<p style="clear: both">Simple example:</p>
<blockquote style="clear: both"><p><strong>Situation:</strong> I come across crying baby, mother is sitting close watching her baby.<br /><strong>Impulse:</strong> Tears, baby, loud noise, mother, watching.<br /><strong>Mind:</strong> Children crying means pain, I can&#8217;t look at others in pain, I love children<br /><strong>Idea:</strong> Help the child<br /><strong>Mind:</strong> Crying is not always pain, mothers take care of their children, not my baby, there are many ways to raise children.<br /><strong>Action:</strong> None taken.</p>
</blockquote>
<p style="clear: both">For me inspiration stops here&#8230;</p>
<p style="clear: both"><strong>Motivation &#8211; where&#8217;s the fire?!</strong></p>
<p>So we have new ideas. Why some of those ideas become actions while others just stay in our head? We have the spark, we have the fuel but we&#8217;re still not running? Thats how it looks for me:</p>
<p style="clear: both">Ideas are going through our analytic system &#8211; after beliefs and values it being compared to our identity and purpose system. If there are more impulses we analyze all those one after another and all together. If after many rounds up and down through our systems we just accept it or the motion generated by all analyzes gives us the energy needed to make actions and changes in our life.</p>
<p style="clear: both">An example to simplify this:</p>
<blockquote style="clear: both"><p><strong>Situation</strong>: I come across crying baby in a room where I stay we are alone.<br /><strong>Impulse:</strong> Tears, baby, loud noise, empty room.<br /><strong>Mind:</strong> Children crying means pain, I can&#8217;t look at others in pain, I love children<br /><strong>Idea:</strong> Hug it, Check if its hungry, thirsty, needs change, where is his mother<br /><strong>Mind:</strong> Crying is not always pain, children cry sometimes to make attention, I still need to be in this room, Children with no care can get hurt, <u>I like helping people, I like quiet places, I&#8217;m a father, Children are our future</u><br /><strong>Action:</strong> Taken care of the baby.</p>
</blockquote>
<p style="clear: both">The underlined thoughts where the leverage to change state, make actions and realize ideas. These are the things that worked for me what will work for You? I don&#8217;t know but the most important question is &#8211; do You know what will work for You?</p>
<p style="clear: both"><strong>Fire! Walk with me!</strong></p>
<p style="clear: both">If You can identify Your <strong>beliefs</strong>, then You can better understand why some things inspire you and some don&#8217;t and when You get that it&#8217;s easier to find new inspirations. <br />If You can identify Your <strong>values</strong>, <strong>identity</strong> or even <strong>purpose</strong> its easier to make actions, it&#8217;s easier to change our beliefs, it&#8217;s easier to find motivation in everyday life and in the end it&#8217;s easier to control Your life and live it the way You want it!</p>
<p style="clear: both">&#8212;-<br />This article is inspired by Daryl Furuyama post that You can find in <a href="http://whitehatblackbox.com/2009/05/inspired-to-action/" title="WhiteHat BlackBox" target="_blank">here</a>. I always wanted to help people, to inspire and motivate them so they can live their life with passion and being true to themselves and that&#8217;s where motivation came from.</p>
<p><br class="final-break" style="clear: both" /></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>GTD and meaning of life.</title>
		<link>http://sperczak.pl/outofthebox/2009/05/06/gtd-and-meaning-of-life/</link>
		<comments>http://sperczak.pl/outofthebox/2009/05/06/gtd-and-meaning-of-life/#comments</comments>
		<pubDate>Tue, 05 May 2009 23:09:08 +0000</pubDate>
		<dc:creator>Tatsu</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[GTD]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[article]]></category>

		<guid isPermaLink="false">http://sperczak.pl/outofthebox/2009/05/06/gtd-and-meaning-of-life/</guid>
		<description><![CDATA[Hi all.
Recently I got&#8230; lets call it &#8211; lack of motivation. After spending few hours on the internet I found out that I got big chaos in my mind.

Aha! &#8211; said the voice in my head &#8211; You need to put things in order, make some lists etc. thats the way. 

So happily, because I [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both">Hi all.</p>
<p style="clear: both">Recently I got&#8230; lets call it &#8211; lack of motivation. After spending few hours on the internet I found out that I got big chaos in my mind.</p>
<p><span id="more-26"></span></p>
<blockquote style="clear: both"><p><em>Aha!</em> &#8211; said the voice in my head &#8211; <em>You need to put things in order, make some lists etc. thats the way.</em> </p>
</blockquote>
<p style="clear: both">So happily, because I could do something different and kind of easy, I started to look for anything that could take and organize my &#8216;todo&#8217; list and mix it with Macbook style &#8211; You know those gadget freaks.<br />On my favorite time eating website <a href="http://www.lifehacker.com" title="Lifhacker.com" target="_blank">Lifehacker</a> I&#8217;ve found a lot of &#8220;Getting Things Done&#8221; ideas on how to put some rhythm into our life.<br /><a href="http://en.wikipedia.org/wiki/GTD" title="GTD on Wikipedia" target="_blank">Getting Things Done</a> (shortly GTD) is a workflow defined by David Allen and its all about control and perspective.Its five core principles are: Collect, Process, Organize, Review and Do.</p>
<p>Of course first thing I did &#8211; I installed The Hit List &#8211; software for Mac which I already had thanks to <a href="http://www.macheist.com/" title="MacHeist" target="_blank">MacHeist 3 Bundle</a>. I will try to write a short review of that later.So after few articles and one installation I had a lot of motivation to try something new. </p>
<p><strong>From <em>taking out garbage</em> to <em>childhood dreams&#8230;</em><br /></strong><br />First I wrote down all things I wanted to do for the next day. Here came my first surprise &#8211; &#8220;<em>Oh my god I got only <strong>five</strong> things to do for the whole 24 hour day &#8211; what a wast of time</em>&#8220;. That brought some new ideas, some projects and some dreams I had.<br />At the beginning it was a hard work but after a while it was a great fun. I was feeling like 7 year old boy telling stories about who will he become and which stars will he conquer. Let&#8217;s call it <em>back to the future</em> feeling.<br />Hours passed and I had big list of things I want to do.<br />Happy again with a plan and objectives to accomplish I fell asleep. New day came and I was surprisingly happy and motivated to work again. </p>
<p style="clear: both"><strong>What does <em>it</em> mean!?</strong></p>
<p style="clear: both">Ok then. What happened in that simple yet, as it came out for me, pretty powerful process? <br />As I see it we people just get lost in our day to day life and we forget about is important for us. What this process made for me was first with few simple tasks it gave me feeling of peace and structure for the chaos of daily tasks. This gave me an easy way to <em>metaposition</em> from which I saw myself with less emotions. This plus the feeling of calmness allowed me to get into creative state from which I dugg out new ideas. After that to find my inner resources for more ideas I went back to my childhood memories and emotion I was having back then. When we are children we usually know what we really want and what&#8217;s true with us &#8211; that gave me one very important question: &#8220;<strong><em>What&#8217;s important for me now and how it truly suits me?</em></strong>&#8220;. That became the filter for all my tasks.</p>
<p style="clear: both">The most important thing for me now: <u>Make it REGULAR</u>! </p>
<p style="clear: both"><strong>To make the long story short</strong><strong>.</strong></p>
<p style="clear: both">My diagram of how it works:</p>
<p style="clear: both"><a href="http://sperczak.pl/outofthebox/wp-content/uploads/2009/05/gtd-and-meaning-of-life.jpg" class="image-link"><img class="linked-to-original" src="http://sperczak.pl/outofthebox/wp-content/uploads/2009/05/gtd-and-meaning-of-life-thumb.jpg" height="50" width="380" style=" text-align: center; display: block; margin: 0 auto 10px;" /></a><br />Getting Things Done workflow through my eyes:
<ul style="clear: both">
<li><u>Brainstorm</u> &#8211; write down all the things you got on your mind, what you want, plan, need to do, all ideas that pop into your head.</li>
<li><u>Analyze</u> &#8211; look at the things you wrote one item at a time and try to validate them.</li>
<li><u>Group</u> &#8211; take the list and try to categorize, group and prioritize. </li>
<li><u>Review</u> &#8211; regularly check your list, add new items, regroup.</li>
<li><u>Execute</u> &#8211; <strong>START DOING THEM</strong><strong>!</strong> and check/strikethrough the ones you done.</li>
</ul>
<p>I know it&#8217;s a simplification but hey that&#8217;s how it worked for me. If You want to know how it really works &#8211; You want to try it for yourself!</p>
<p style="clear: both">Tatsu</p>
<p><br class="final-break" style="clear: both" /></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Blogo &#8211; Can you be my friend?</title>
		<link>http://sperczak.pl/outofthebox/2009/04/19/blogo-can-you-be-my-friend/</link>
		<comments>http://sperczak.pl/outofthebox/2009/04/19/blogo-can-you-be-my-friend/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 18:49:09 +0000</pubDate>
		<dc:creator>Tatsu</dc:creator>
				<category><![CDATA[article]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[mac]]></category>
		<category><![CDATA[software]]></category>

		<guid isPermaLink="false">http://sperczak.pl/outofthebox/2009/04/20/blogo-can-you-be-my-friend/</guid>
		<description><![CDATA[Hi there,
As my adventure with blogging started I&#8217;ve look for a friend not to get lost on my new territory. What I came across is Blogo &#8211; nice and shiny software form Brainjuice.
  

I don&#8217;t mind using Wordpress native posting system but I still keep this believe that what I got on my desktop [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both">Hi there,</p>
<p style="clear: both"><a href="http://sperczak.pl/outofthebox/wp-content/uploads/2009/04/blogo.png" class="image-link"><img class="linked-to-original" src="http://sperczak.pl/outofthebox/wp-content/uploads/2009/04/blogo-thumb.png" height="72" align="right" width="72" style=" display: inline; float: right; margin: 0 0 10px 10px;" /></a>As my adventure with blogging started I&#8217;ve look for a friend not to get lost on my new territory. What I came across is <a href="http://www.drinkbrainjuice.com/" title="Blogo - Home Page" target="_blank">Blogo</a> &#8211; nice and shiny software form <a href="http://www.drinkbrainjuice.com/home/about?height=450&#038;width=746" title="About Brainjuice" target="_blank">Brainjuice</a>.</p>
<p>  <span id="more-20"></span></p>
<p style="clear: both">
<p style="clear: both">I don&#8217;t mind using Wordpress native posting system but I still keep this believe that what I got on my desktop is solid as a rock. Another thing is my lack of html skills. Every time I sit in front of my screen to do some changes in few websites I get at least a hundred ideas of more important things to do or ten friends who can do it better and faster then me. So I decided I&#8217;ll leave this par for the pros.</p>
<p style="clear: both">Because I&#8217;ve never used blogging software before it was a pleasant surprise to see the first screen where I can just write my blog url, login, password and after a few seconds I&#8217;m ready to start my work.<br />Main window offers clean and clear fields and buttons. Just type or drop the title, your main text, picture of you want. Then press preview button to see how the post will look like on your blog and if you&#8217;re happy with it just &#8220;Post&#8221;. That&#8217;s it nothing more simple.</p>
<p style="clear: both"><a href="http://sperczak.pl/outofthebox/wp-content/uploads/2009/04/obrazek-2.png" class="image-link"><img class="linked-to-original" src="http://sperczak.pl/outofthebox/wp-content/uploads/2009/04/obrazek-5-thumb.png" height="305" width="190" style=" text-align: center; display: block; margin: 0 auto 10px;" /></a>If you need to do some more editing you have access to few basic text and graphic options &#8211; all this <em>what you see is what you get.</em> And for advance users there&#8217;s a tab that will switch to <strong>html mode</strong>. </p>
<p style="clear: both"><a href="http://sperczak.pl/outofthebox/wp-content/uploads/2009/04/obrazek-3.png" class="image-link"><img class="linked-to-original" src="http://sperczak.pl/outofthebox/wp-content/uploads/2009/04/obrazek-3-thumb.png" height="237" width="380" style=" text-align: center; display: block; margin: 0 auto 10px;" /></a>What I like the most is <a href="http://www.drinkbrainjuice.com/" title="Blogo - Home Page" target="_blank">Blogo</a> <strong>full screen mode </strong>which gives you this one color background that hides your desktop so you can concentrate solely on writing.</p>
<p style="clear: both"><a href="http://sperczak.pl/outofthebox/wp-content/uploads/2009/04/obrazek-9.png" class="image-link"><img class="linked-to-original" src="http://sperczak.pl/outofthebox/wp-content/uploads/2009/04/obrazek-9-thumb.png" height="237" width="380" style=" text-align: center; display: block; margin: 0 auto 10px;" /></a>There is a helpful <strong>edit mode</strong> that gives you the list of your entries that you can easily change and automatically update on your blog.</p>
<p style="clear: both"><a href="http://sperczak.pl/outofthebox/wp-content/uploads/2009/04/obrazek-1.png" class="image-link"><img class="linked-to-original" src="http://sperczak.pl/outofthebox/wp-content/uploads/2009/04/obrazek-1-thumb.png" height="249" width="379" style=" text-align: center; display: block; margin: 0 auto 10px;" /></a>Blogo comes as 21-day trial and if you decide you like it just pay $25 to <a href="http://www.drinkbrainjuice.com/home/about?height=450&#038;width=746" title="About Brainjuice" target="_blank">Brainjuice</a>. <br />As for me I&#8217;m gona stick with my new friend for those full 21 days and see where <a href="http://www.drinkbrainjuice.com/" title="Blogo - Home Page" target="_blank">Blogo</a> will take me. </p>
<p style="clear: both">&#8212;<br />This review is my first one and I wrote it only as a first impression article. We all are different and have different needs so I just want to tell about how first few steps will look like and the rest is up to You and Your test dear reader.<br />&#8212;</p>
<p style="clear: both">Tatsu</p>
<p>  <br class="final-break" style="clear: both" /></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hello world&#8230;</title>
		<link>http://sperczak.pl/outofthebox/2009/04/15/hello-world/</link>
		<comments>http://sperczak.pl/outofthebox/2009/04/15/hello-world/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 20:06:10 +0000</pubDate>
		<dc:creator>Tatsu</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sperczak.pl/outofthebox/?p=1</guid>
		<description><![CDATA[Welcome, 
This would be a place where all those hairy thoughts from the head of mine come out. 

Living in the world is like floating inside a multicolor &#8220;Jack in the Box&#8221; in all directions trough the sea of magical ideas, twisted signs, vicious methods, different approaches, strange paths, glorious light beams and blue mondays. [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both">Welcome, </p>
<p style="clear: both"><a href="http://sperczak.pl/outofthebox/wp-content/uploads/2009/04/tatsu-avatar-comic-v2.jpg" class="image-link"><img class="linked-to-original" src="http://sperczak.pl/outofthebox/wp-content/uploads/2009/04/tatsu-avatar-comic-v2-thumb1.jpg" height="53" align="right" width="45" style=" display: inline; float: right; margin: 0 0 10px 10px;" /></a>This would be a place where all those hairy thoughts from the head of mine come out. </p>
<p><span id="more-1"></span></p>
<p style="clear: both">Living in the world is like floating inside a multicolor &#8220;Jack in the Box&#8221; in all directions trough the sea of magical ideas, twisted signs, vicious methods, different approaches, strange paths, glorious light beams and blue mondays. Once in a while we dig in all surroundings and take those elements inside to change the color in our Box so that after a while we can pop out and give something back. </p>
<p style="clear: both">And thats what this blog will be about: </p>
<p style="clear: both">This is my Box &#8211; and the ocean of life from my perspective. </p>
<p style="clear: both">Please feel free to comment, discuss or argue. Anything that makes our reality map wider is making as grow&#8230; </p>
<p style="clear: both">Tatsu </p>
<p style="clear: both">
<p><br class="final-break" style="clear: both" /></p>
]]></content:encoded>
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